2024
Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce
8 servings
porties15 minutes
actieve tijd20 minutes
totale tijdIngrediënten
1 16 ounce jar roasted red peppers, drained (or roast your own red peppers and win the food game!)
1 clove garlic
1/2 teaspoon salt (more to taste)
juice of one lemon
1/2 cup olive oil
1/2 cup almonds
cooked quinoa
spinach, kale, or cucumber
feta cheese
kalamata olives
pepperoncini
thinly sliced red onion
hummus
fresh basil or parsley
olive oil, lemon juice, salt, pepper
Instructies
Pulse all the ingredients for the sauce in a food processor or blender until mostly smooth. The texture should be thick and textured (see picture).
Cook the quinoa according to package directions (I always do mine in a rice cooker while I get everything else ready). When the quinoa is done, build yourself a Mediterranean Quinoa Bowl!
Store leftovers in separate containers and assemble each bowl just before serving, especially the greens and the sauces, as those will get soggy when stored with all the other ingredients.
Voedingswaarde
Portiegrootte
-
Calorieën
381
Totale vet
25.6 g
Verzadigd vet
5 g
Onverzadigd vet
-
Transvet
0 g
Cholesterol
12.6 mg
Natrium
1166.4 mg
Totale koolhydraten
30.9 g
Voedingsvezels
6 g
Totale suikers
2.1 g
Eiwit
10.9 g
8 servings
porties15 minutes
actieve tijd20 minutes
totale tijd