To Try
Menemen
2 servings
porties25 minutes
totale tijdIngrediënten
3 tablespoons (45ml) extra-virgin olive oil
1/2 teaspoon (1g) hot paprika (see note)
1/4 teaspoon dried oregano (optional)
1 small onion, finely diced (about 3/4 cup; 39g)
3/4 cup (90g) finely diced shishito, Padrón, or Chinese green long pepper
Kosher salt and freshly ground black pepper
1/2 cup (100g) chopped peeled ripe fresh tomatoes or drained canned tomatoes
4 eggs (200g), lightly beaten
Minced fresh chives, for garnish (optional; see note)
Instructies
In a medium nonstick or cast iron skillet, heat olive oil over low heat until barely warm. Add paprika, oregano, onion, and peppers. Season with salt and a very generous amount of black pepper. Cook, stirring frequently, until very soft, about 8 minutes. Add tomatoes and continue to cook, stirring frequently, until deepened in color. Remove half of mixture and reserve.
Return pan to heat and add beaten eggs. Season with salt and pepper. Cook, stirring frequently, until eggs are just barely set. Immediately remove from heat and gently fold in reserved vegetable mixture. Sprinkle with chives, if using, and serve immediately.
Voedingswaarde
Portiegrootte
Serves 2
Calorieën
355 kcal
Totale vet
30 g
Verzadigd vet
6 g
Onverzadigd vet
0 g
Transvet
-
Cholesterol
372 mg
Natrium
516 mg
Totale koolhydraten
8 g
Voedingsvezels
2 g
Totale suikers
4 g
Eiwit
14 g
2 servings
porties25 minutes
totale tijd