Sarah’s Recipe Book
Banana Bread Energy Balls
16 servings
porties15 minutes
actieve tijd45 minutes
totale tijdIngrediënten
2 cups old fashioned rolled oats
1/2 cup mashed banana (from one medium banana)
1 cup walnuts
1/3 cup maple syrup
1 teaspoon ground cinnamon
1/4 teaspoon vanilla extract
1/4 teaspoon salt
Optional: 1/4 cup mini chocolate chips
Instructies
Mix
Add all the ingredients to a food processor and pulse the mixture for 10 seconds. Scrape down the sides, then blend again until the mixture is fairly smooth, with a slight bit of texture. The dough will likely start to roll around the food processor when it's blended enough.
Scoop a ball using a medium cookie scoop and roll it in between your hands. Then place it on a parchment lined plate or baking tray. Continue this process until you've used up all the dough.
Chill the balls for 30 minutes to firm up, then enjoy!
Voedingswaarde
Portiegrootte
-
Calorieën
106 kcal
Totale vet
5 g
Verzadigd vet
1 g
Onverzadigd vet
-
Transvet
-
Cholesterol
-
Natrium
38 mg
Totale koolhydraten
13 g
Voedingsvezels
2 g
Totale suikers
4 g
Eiwit
3 g
16 servings
porties15 minutes
actieve tijd45 minutes
totale tijd