My Saved Recipes
Tender and Juicy Air Fryer Chicken
4 servings
porties5 minutes
actieve tijd23 minutes
totale tijdIngrediënten
2 boneless skinless chicken breasts
1 Tablespoons olive oil
1 Tablespoon Italian seasoning
1 teaspoon garlic powder
1/2 teaspoon paprika
salt and pepper
optional: brussels sprouts
Instructies
Place the chicken in the air fryer basket. Rub olive oil on the chicken.
In a small bowl add the Italian seasoning, garlic powder, paprika, salt and pepper. Rub on each sides of the chicken.
Cook in the air fryer at 360 degrees for 9 minutes. Open the air fryer and flip the chicken. (Add Brussels sprouts now if using). Cook for another 9 minutes or until internal temperature reaches 165 degrees.
Notities
Source:
Voedingswaarde
Portiegrootte
-
Calorieën
102 kcal
Totale vet
5 g
Verzadigd vet
1 g
Onverzadigd vet
-
Transvet
-
Cholesterol
36 mg
Natrium
67 mg
Totale koolhydraten
2 g
Voedingsvezels
1 g
Totale suikers
1 g
Eiwit
12 g
4 servings
porties5 minutes
actieve tijd23 minutes
totale tijd