Umami
Umami

JoenDeb Recipes

Greek Salad

6 servings

porties

20 minutes

actieve tijd

50 minutes

totale tijd

Ingrediënten

1 hothouse cucumber, unpeeled, seeded, and sliced 1/4-inch thick

1 red bell pepper, large-diced

1 yellow bell pepper, large-diced

1 pint cherry or grape tomatoes, halved

1/2 red onion, sliced in half-rounds

1/2 pound feta cheese, 1/2-inch diced (not crumbled)

1/2 cup calamata olives, pitted

For vinaigrette

2 cloves garlic, minced

1 teaspoon dried oregano

1/2 teaspoon Dijon mustard

1/4 cup good red wine vinegar

1 teaspoon kosher salt

1/2 teaspoon freshly ground black pepper

1/2 cup good olive oil

Instructies

Place the cucumber, peppers, tomatoes and red onion in a large bowl.

For the vinaigrette, whisk together the garlic, oregano, mustard, vinegar, salt and pepper in a small bowl. Still whisking, slowly add the olive oil to make an emulsion. Pour the vinaigrette over the vegetables. Add the feta and olives and toss lightly. Set aside for 30 minutes to allow the flavors to blend. Serve at room temperature.

Voedingswaarde

Portiegrootte

-

Calorieën

313

Totale vet

28g

Verzadigd vet

8g

Onverzadigd vet

-

Transvet

-

Cholesterol

34mg

Natrium

578mg

Totale koolhydraten

11g

Voedingsvezels

2g

Totale suikers

4g

Eiwit

7g

6 servings

porties

20 minutes

actieve tijd

50 minutes

totale tijd
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