Main Dish
Lemon Pepper Chicken
3 servings
porties5 minutes
actieve tijd25 minutes
totale tijdIngrediënten
3 boneless skinless chicken breasts
1 tablespoon extra virgin olive oil
3 tablespoons lemon pepper seasoning (store bought or see recipe in notes)
Instructies
Preheat oven to 400℉.
Brush chicken with olive oil on both sides and sprinkle both sides with lemon pepper to coat.
Place chicken in baking/casserole dish and bake 20 minutes (30 for larger breasts) until internal temperature reaches 165℉.
Allow chicken to rest 10 minutes before serving or slicing. Chicken will continue to bake and allowing it to rest seals the juices in. Slice, serve and enjoy!
Voedingswaarde
Portiegrootte
-
Calorieën
185 kcal
Totale vet
8 g
Verzadigd vet
1 g
Onverzadigd vet
-
Transvet
-
Cholesterol
72 mg
Natrium
132 mg
Totale koolhydraten
4 g
Voedingsvezels
2 g
Totale suikers
1 g
Eiwit
25 g
3 servings
porties5 minutes
actieve tijd25 minutes
totale tijd