Omnivore's Oven
Easy Paleo & Vegan Chocolate Pudding
6 servings
porties7 minutes
totale tijdIngrediënten
1 1/2 cups organic coconut cream (from a can*)
1/2 cup raw cacao powder (or unsweetened cocoa powder, sifted)
6 Tbsp pure maple syrup (6-8 Tbsp depending on how sweet you want it)
2 tsp pure vanilla extract
generous pinch fine grain sea salt
Instructies
In a small saucepan over low heat, whisk together the coconut cream, cacao, and maple syrup (start with 6 Tbsp, or even less if you want a very dark chocolate pudding) until smooth. I used a small whisk to get everything nice and smooth.
The coconut cream will melt and the maple and cacao should combine well to create a smooth silky mixture. Continue to cook and stir over low/med heat for about 2 minutes, or until the mixture just begins to come to a boil with small bubbles.
Remove from heat at this point, and stir in the salt and vanilla. Taste, and add a bit more maple if you'd like a sweeter pudding. You can pour the mixture into individual containers/bowls to chill and set, or simply in one larger bowl only and divide later on.
Cover and refrigerate until set, or overnight for a thick creamy pudding. Makes about 4 servings. I love my pudding with a big dollop of coconut whipped cream on top! Enjoy!
Voedingswaarde
Portiegrootte
-
Calorieën
272 kcal
Totale vet
21 g
Verzadigd vet
19 g
Onverzadigd vet
-
Transvet
-
Cholesterol
-
Natrium
5 mg
Totale koolhydraten
21 g
Voedingsvezels
3 g
Totale suikers
12 g
Eiwit
3 g
6 servings
porties7 minutes
totale tijd