All Recipes
Heather's Cilantro, Black Bean, and Corn Salsa
72 servings
porties25 minutes
actieve tijd25 minutes
totale tijdIngrediënten
2 (15 ounce) cans black beans, drained and rinsed
1 (15 ounce) can yellow corn, drained
1 (15 ounce) can white corn, drained
1 (14.5 ounce) can Italian-style diced tomatoes, drained
1 bunch finely chopped cilantro
5 green onions, finely sliced
1 small red onion, finely chopped
1 red bell pepper, seeded and chopped
1 tablespoon minced garlic
¼ cup lime juice
1 avocado - peeled, pitted, and diced
2 tablespoons olive oil, or to taste
Instructies
Stir black beans, yellow and white corn, tomatoes, cilantro, green onions, red onion, bell pepper, and garlic together in a large bowl.
Gently mix in lime juice and avocado. Drizzle with olive oil to serve.
Voedingswaarde
Portiegrootte
-
Calorieën
30 kcal
Totale vet
1 g
Verzadigd vet
0 g
Onverzadigd vet
0 g
Transvet
-
Cholesterol
-
Natrium
85 mg
Totale koolhydraten
5 g
Voedingsvezels
1 g
Totale suikers
1 g
Eiwit
1 g
72 servings
porties25 minutes
actieve tijd25 minutes
totale tijd