Maezy
Tofu Bites
3 servings
porties5 minutes
actieve tijd20 minutes
totale tijdIngrediënten
1 tablespoon honey
2 tablespoons olive oil
1 teaspoon grated ginger
1 clove garlic, crushed
2 teaspoons sesame seeds
250 -300 g firm tofu, cut into cubes
Instructies
Mix together the first 5 ingredients in a small bowl.
Place the tofu cubes in a large bowl and pour the honey and oil mix over the top.
Use your finger to gently coat the tofu as a spoon will break the tofu up.
Place the tofu bites on a baking tray and spoon over any leftover mixture.
Bake at 350 deg F for approximately 15 minutes or until the tofu is golden.
Voedingswaarde
Portiegrootte
-
Calorieën
283.8
Totale vet
21.6
Verzadigd vet
3.5
Onverzadigd vet
-
Transvet
-
Cholesterol
0
Natrium
20.4
Totale koolhydraten
13.2
Voedingsvezels
1.9
Totale suikers
9.6
Eiwit
13.6
3 servings
porties5 minutes
actieve tijd20 minutes
totale tijd