Umami
Umami

Dinner

Slow Cooker Beef and Broccoli

6 servings

porties

10 minutes

actieve tijd

5 hours 10 minutes

totale tijd

Ingrediënten

2 pounds sirloin steak, (sliced in bite sized pieces)

1 cup beef broth

½ cup soy sauce

¼ cup brown sugar

1½ tablespoons sesame oil

2 teaspoons garlic powder

4 tablespoons cornstarch

4 tablespoons water

1 12 ounce bag frozen broccoli

Instructies

In a small bowl, whisk the beef broth, soy sauce, sesame oil, garlic powder, and brown sugar together.

Add the steak to the bottom of the crockpot. Pour the sauce over the meat. Stir.

Cover the slow cooker and cook on low for 4 hours

Once it has cooked for 4 hours, whisk the water and cornstarch together in a small bowl. Pour it into the slow cooker and stir. This will help thicken the sauce.

Add the broccoli to the slow cooker, as well. Cover the crockpot and cook on low for 1 hour.

Serve with white rice.

Voedingswaarde

Portiegrootte

-

Calorieën

100 kcal

Totale vet

-

Verzadigd vet

-

Onverzadigd vet

-

Transvet

-

Cholesterol

-

Natrium

-

Totale koolhydraten

-

Voedingsvezels

-

Totale suikers

-

Eiwit

-

6 servings

porties

10 minutes

actieve tijd

5 hours 10 minutes

totale tijd
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