Kyle’s Kitchen
Shirazi Salad
4 servings
porties10 minutes
actieve tijd10 minutes
totale tijdIngrediënten
3 Persian or Lebanese cucumbers
2 tomatoes
½ red onion
3 tbsp extra virgin olive oil
1 medium lemon squeezed (approx 4-5 tbsp) or traditionally Ab Ghooreh (unripe sour grape juice)
Handful fresh mint
Salt to taste
Instructies
Dice cucumbers, tomatoes into small cubes, approximately the same size
Dice onion into small cubes. I prefer to dice them into smaller sized cubes and soak in water for 10 minutes so the taste isn’t as strong
Add all ingredients to a bowl and pour over the olive oil and lemon juice then season with salt Top with fresh mint, mix together and allow it to sit for 10-15 minutes before serving
Voedingswaarde
Portiegrootte
-
Calorieën
124 kcal
Totale vet
11 g
Verzadigd vet
1 g
Onverzadigd vet
9 g
Transvet
-
Cholesterol
-
Natrium
15 mg
Totale koolhydraten
8 g
Voedingsvezels
2 g
Totale suikers
4 g
Eiwit
1 g
4 servings
porties10 minutes
actieve tijd10 minutes
totale tijd