Umami
Umami

Pesto Steak

4 servings

porties

15 minutes

actieve tijd

1 hour

totale tijd

Ingrediënten

1 ½ pounds flank steak

MARINADE

  • ¼ cup extra virgin olive oil

  • ¼ cup honey

  • 2 cloves garlic (grated or minced)

  • 2 Tablespoons red wine vinegar

  • 2 Tablespoons soy sauce

  • ½ teaspoon black pepper

PESTO

  • 2 cups packed arugula

  • ¼ cup packed basil

  • 1 cup extra-virgin olive oil

  • 1 cup finely grated parmesan

  • 1/3 cup pine nuts

  • 1 Tablespoon lemons zest

  • 1 clove garlic (crushed)

  • 1 teaspoon kosher salt

  • Freshly ground black pepper (to taste)

4 ears corn

2 balls burrata cheese (torn into bite sized pieces, 4 ounces)

Salt and pepper (to taste)

Instructies

Whisk together the marinade ingredients and pour over the flank steak in a casserole dish or large ziploc bag. Let marinate 30 minutes, or up to overnight.

Meanwhile, preheat your grill to high heat.

While the grill is heating, make the pesto. Process arugula, basil, oil, parmesan, pine nuts, lemon zest, garlic and salt in a food processor or blender until finely chopped; season with pepper, to taste.

Add the corn and steak to the grill and cook the steak for 3-5 minutes per side for medium rare (132 degrees). Transfer to a cutting board and let rest 5 minutes. Cook the corn until charred in spots and tender (about 10 minutes).

Slice the steak against the grain and cut the corn kernels off the cobs.

Plate the steak with the burrata and grilled corn and top with arugula pesto. Enjoy!

Voedingswaarde

Portiegrootte

-

Calorieën

1084 kcal

Totale vet

90 g

Verzadigd vet

18 g

Onverzadigd vet

68 g

Transvet

-

Cholesterol

119 mg

Natrium

1581 mg

Totale koolhydraten

22 g

Voedingsvezels

1 g

Totale suikers

19 g

Eiwit

49 g

4 servings

porties

15 minutes

actieve tijd

1 hour

totale tijd
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