Honey Lemon Chicken W/ Roasted Sweet Potatoes

• porties: Ingredients for 3 servin

Ingrediënten

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Macros per serve:

53g protein

31g fats

47g carbs

678 calories per serve 💪

700g Chicken Thigh Fillets

1 Tbsp Paprika

1 Tsp Cayenne Pepper

1 Tsp Garlic Powder

1 Tsp Onion Powder

2 Tbsp Olive Oil

1 Lemon

Salt & Pepper

150g Green Beans

50g Salted Butter

2 Garlic Cloves

Handful Fresh Parsley

2 Tbsp Honey

600g Sweet Potato

2 Tbsp Olive Oil

Salt & Pepper

Roasting settings 👨🍳

Sweet Potato Cubes 🍠

Oven: 200°C (400°F), 25–30 min, flip halfway.

Air Fryer: 200°C (400°F), 15–18 min, shake every 5 min.

Diced Chicken Thigh Fillets 🍗

Oven: 220°C (430°F), 18–22 min, spread evenly.

Air Fryer: 200°C (400°F), 12–15 min, shake halfway (green beans last 5 mins)