Recipes

Easy Big Mac in a Bowl

Name: Easy Big Mac in a Bowl
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Salad
Ingredients: 1 tbsp cooking oil (I use olive); 1 lb lean ground turkey meat (*or ground meat of choice); 1 tsp paprika; 1/4 tsp salt; 1/4 tsp garlic powder; 1/4 tsp onion powder; 3 tbsp plain Greek yogurt; 1 tbsp mayonnaise (or additional yogurt); 1 tbsp ketchup; 2 tbsp yellow mustard; 1 tsp pickle juice (from the jar!); 3 tsp apple cider vinegar (*see substitutions below); 1/4 tsp paprika; salt and black pepper (to taste); 2 medium yellow potatoes; 1/2 tbsp olive oil; 1/2 tbsp desired spices; 4 cups romaine lettuce (thinly sliced); 1 cup cherry tomatoes (sliced); 1 cup pickles (sliced); 1 cup (about 1/2 of one large) red onion (thinly sliced); 1 cup cheddar cheese (shredded)

Salad

4 servings

porties

15 minutes

actieve tijd

30 minutes

totale tijd

Begin met koken

Ingrediënten

1 tbsp cooking oil (I use olive)

1 lb lean ground turkey meat (*or ground meat of choice)

1 tsp paprika

1/4 tsp salt

1/4 tsp garlic powder

1/4 tsp onion powder

3 tbsp plain Greek yogurt

1 tbsp mayonnaise (or additional yogurt)

1 tbsp ketchup

2 tbsp yellow mustard

1 tsp pickle juice (from the jar!)

3 tsp apple cider vinegar (*see substitutions below)

1/4 tsp paprika

salt and black pepper (to taste)

2 medium yellow potatoes

1/2 tbsp olive oil

1/2 tbsp desired spices

4 cups romaine lettuce (thinly sliced)

1 cup cherry tomatoes (sliced)

1 cup pickles (sliced)

1 cup (about 1/2 of one large) red onion (thinly sliced)

1 cup cheddar cheese (shredded)

Instructies

Heat oil in a large skillet over medium-high heat. Once hot, add the ground turkey meat and spices. Cook until browned and fully cooked through. Set aside.

Prepare your dressing by combining all dressing ingredients in a small mason jar or bowl and whisking well. Set aside.

To prepare your fries- Slice your potatoes into wedges and add them to a large mixing bowl. Add your oil and spices and toss to coat. Once the potatoes are fully coated, place them in your air fryer basket and bake for about 15 minutes at 400°F, shaking the basket halfway.

To prepare your salad- in a large bowl add vegetables, cheese, turkey meat, and fries. Drizzle with your dressing and toss to combine.

Voedingswaarde

Portiegrootte

2 cups

Calorieën

499 kcal

Totale vet

28 g

Verzadigd vet

9 g

Onverzadigd vet

16 g

Transvet

0.2 g

Cholesterol

114 mg

Natrium

876 mg

Totale koolhydraten

31 g

Voedingsvezels

6 g

Totale suikers

7 g

Eiwit

33 g