Dinners
Ground Beef Bulgogi (Easy Korean Beef Bowl)
4 servings
porcje5 minutes
czas aktywny15 minutes
całkowity czasSkładniki
1 tbsp oil
1/2 onion (finely chopped)
2 cloves garlic (minced)
1 lb (450g) ground beef (preferably 90% lean)
2 green onion (finely chopped, optional)
4 tbsp soy sauce
2-3 tbsp brown sugar
2 tbsp sweet rice wine (mirim)
1 tbsp sesame oil
1 tsp pepper
1 tbsp toasted sesame seeds
Wskazówki
Mix all the bulgogi sauce ingredients in a small bowl and set aside.
Heat oil in a skillet over medium high heat. Add onion and garlic, and cook until soft, about 1-2 minutes. Add ground beef and cook until beef is browned and fully cooked.
Pour the sauce mixture over the beef and stir to combine. Allow the mixture to simmer until it is heated through and the sauce reduces, about 2 minutes. Garnish with green onion and sesame seeds, if desired. Serve immediately.
Notatki
Made it with ground turkey and doubled the sauce. It was a hit!
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
386 kcal
Tłuszcz Całkowity
27 g
Tłuszcz Nasycony
9 g
Tłuszcz Nienasycony
15 g
Tłuszcz Trans
1 g
Cholesterol
81 mg
Sód
1149 mg
Węglowodany Całkowite
13 g
Błonnik Pokarmowy
1 g
Cukry Całkowite
9 g
Białko
22 g
4 servings
porcje5 minutes
czas aktywny15 minutes
całkowity czas