Sopa con Pollo de Fideo Quick and easy chicken soup, Mexican

Składniki

2 tsp Cooking oil

2/3 c Chopped onion

1/3 c Grated carrot

1 Garlic clove, minced (or 1/4 tsp., 1 mL, powder)

1/2 tsp Dried oregano

1/2 tsp Dried marjoram

6 cups Prepared chicken broth

1/4 c Tiny pasta (such as alphabet or orzo)

1 1/2 c Chopped cooked chicken

1 cup Diced seeded tomato

2 tbsp Lime juice

1 tbsp Chopped fresh cilantro or parsley

1/2 tsp Hot pepper sauce (optional)

Wskazówki

Heat cooking oil in large saucepan on medium. Add next 5 ingredients.

Cook for about 5 minutes, stirring occasionally, until onion is softened.

Add broth. Bring to a boil. Add pasta. Cook, covered, for about 10 minutes

until pasta is tender but firm.

Add chicken and tomato. Stir. Cook for about 2 minutes until heated through.

Stir in remaining 3 ingredients. Makes 8 cups (2 L).

1 cup (250 mL): 100 Calories; 3 g Total Fat (1.5 g Mono, 1 g Poly, 0.5 g Sat); 25 mg Cholesterol;

9 g Carbohydrate; trace Fibre; 8 g Protein; 450 mg Sodium