FRESH Korean Strawberry Milk

• porcje: 6 servings
• czas aktywny: 20 minutes
• całkowity czas: 45 minutes

Składniki

1 ½ lb Fresh Strawberries

¼ cup Sugar

3 tablespoons honey

1 tablespoon Lemon Juice

Milk or Coconut Milk

Wskazówki

Cut strawberries into cubes and add ⅔ of the strawberry into a pot.

In the pot, add honey, sugar, and lemon juice. Mix well to ensure all the strawberries are coated in sugar.

Turn the heat to medium and let it simmer for 15 minutes until the strawberry gets soft; keep stirring to prevent it from burning.

After 15 minutes, add the remaining strawberries and gently mix to cook for another 2 minutes.

Store the strawberry in a glass jar, and once it has cooled down, it can last in the fridge for three weeks.

Add around 2-4 tbsp syrup, pour in the milk, and ice. Shake it all up together when you are ready to drink!

Wartości Odżywcze

• Kalorie: 247 kcal
• Tłuszcz Całkowity: 8 g
• Tłuszcz Nasycony: 5 g
• Tłuszcz Nienasycony: 2.4 g
• Cholesterol: 29 mg
• Sód: 94 mg
• Węglowodany Całkowite: 37 g
• Błonnik Pokarmowy: 2 g
• Cukry Całkowite: 34 g
• Białko: 9 g