The Good Stuff
Air Fryer Carrots and Potatoes
4 servings
porcje5 minutes
czas aktywny25 minutes
całkowity czasSkładniki
1 pound carrots
1 pound potatoes
2 tablespoons olive oil
1 tablespoon sugar
1 tablespoon dried thyme
1 tablespoon garlic powder
1 tablespoon dried oregano
2 teaspoons smoked paprika
1 tablespoon salt
1/2 tablespoon pepper
Wskazówki
Peel and cut carrots into slices.
Wash and cut potatoes into pieces roughly the same size as your carrots.
In a large bowl, combine your potatoes and carrots, then drizzle with 1 tablespoon of olive oil.
Add your carrots and potatoes to your air fryer basket and brown them at 360F for 12 minutes.
While they are browning, combine seasonings in a small bowl.
Once the carrots and potatoes have completed cooking, remove them from the air fryer and coat in the seasonings and remaining olive oil.
Put them back in the air fryer to cook at 320F for an additional 8 minutes.
Remove them from the air fryer, serve while hot, and enjoy!
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
225 kcal
Tłuszcz Całkowity
8 g
Tłuszcz Nasycony
1 g
Tłuszcz Nienasycony
6 g
Tłuszcz Trans
-
Cholesterol
-
Sód
1832 mg
Węglowodany Całkowite
38 g
Błonnik Pokarmowy
7 g
Cukry Całkowite
9 g
Białko
4 g
4 servings
porcje5 minutes
czas aktywny25 minutes
całkowity czas