Chicken Alfredo

• porcje: 4 servings
• czas aktywny: 10 minutes
• całkowity czas: 30 minutes

Składniki

2 tbsp. extra-virgin olive oil

2 boneless, skinless chicken breasts

Kosher salt

Freshly ground black pepper

2 c. low-sodium chicken broth

2 c. whole milk

2 cloves garlic, finely chopped

8 oz. fettuccine

1 c. finely grated Parmesan (about 2 oz.)

1/2 c. heavy cream

Chopped fresh parsley, for serving

Wskazówki

In a large skillet over medium-high heat, heat oil. Add chicken; season with salt and pepper. Cook, turning occasionally, until golden brown and cooked through, about 8 minutes per side. Transfer to a cutting board. Let rest 10 minutes, then slice.

In same skillet over medium heat, combine broth, milk, and garlic; season with salt and pepper. Bring to a simmer. Add fettuccine and cook, tossing occasionally, until barely al dente, about 10 minutes.

Stir in Parmesan and cream. Bring to a simmer and cook, stirring frequently, until sauce thickens and pasta is al dente, 2 to 3 minutes.

Wartości Odżywcze

• Kalorie: 690
• Tłuszcz Całkowity: 30 g
• Tłuszcz Nasycony: 13 g
• Tłuszcz Trans: 0 g
• Cholesterol: 155 mg
• Sód: 1139 mg
• Węglowodany Całkowite: 50 g
• Błonnik Pokarmowy: 2 g
• Cukry Całkowite: 9 g
• Białko: 50 g