Slow Cooker Meatloaf

• porcje: 6 servings
• czas aktywny: 15 minutes
• całkowity czas: 5 hours 15 minutes

Składniki

3 large eggs

1 cup diced white onion

1 cup diced red or green bell pepper

⅓ cup ketchup

¼ cup milk

½ tsp. onion powder

1 tsp. salt

½ tsp. pepper

25 saltine crackers

2 lbs. 7% - 10% fat ground beef

1 cup ketchup

1 Tbsp. brown sugar

1 tsp. mustard

1 tsp. worcestershire sauce (optional)

Wskazówki

In a large bowl, add the eggs ,onion, bell pepper, ketchup, milk, onion powder, salt, and pepper. Crush the saltine crackers in next, and mix this all together with clean hands. Add the meat next, only mixing everything until it just comes together.

Spray a 6-quart slow cooker with non-stick spray, and shape the meat into a loaf on the bottom of the slow cooker. Your meatloaf should hold into a loaf form without falling apart. Add more crushed saltines if the mixture seems too wet.

Cover, and cook on LOW for 5-6 hours, without opening the lid during cooking time.

Scoop out the fat with a spoon, discard.

Mix together the sauce ingredients, and spoon over meatloaf.

Cover and cook for 30 more minutes on LOW if you want the sauce heated. Serve and enjoy!

Wartości Odżywcze

• Kalorie: 444 kcal
• Tłuszcz Całkowity: 19 g
• Tłuszcz Nasycony: 7 g
• Tłuszcz Nienasycony: 10 g
• Tłuszcz Trans: 1 g
• Cholesterol: 181 mg
• Sód: 1156 mg
• Węglowodany Całkowite: 30 g
• Błonnik Pokarmowy: 2 g
• Cukry Całkowite: 17 g
• Białko: 36 g