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Cold Sesame Noodles

2 servings

porcje

10 minutes

czas aktywny

15 minutes

całkowity czas

Składniki

2 packs noodles (or "bundles" of ramen, wheat noodles, soba, pad Thai etc.)

3 tbsp tahini

3 tbsp soy sauce (tamari for gluten-free)

1 lime (juiced)

1 tbsp rice vinegar

2 tbsp sweet chili garlic sauce

2 tbsp sesame oil

1 tsp ginger (finely grated)

1 tbsp sesame seeds

2 radishes (finely chopped)

¼ cup carrots (cut to matchsticks)

1 handful cilantro (or parsley, chopped)

1 mini cucumber (finely sliced)

2 green onions (finely diced)

½ cup edamame (thawed)

chili oil (optional)

Wskazówki

Cook your noodles according to package directions. Reserve 1/4 cup of the “pasta water” before draining.

Next, make the sauce. Combine all listed ingredients in a large bowl, and whisk until smooth, adding the reserved pasta water a tablespoon at a time until a drippable sauce is formed.

Next, prepare your vegetables of choice. Slice your, chop your radishes, cucumber, green onions, carrots and other veggies, if using.

Transfer the noodles to the bowl with the sauce and toss until completely covered. Serve with your vegetables of choice, sesame seeds and chili oil. Enjoy warm or cold. Store cold in the fridge for up to 4 days.

Wartości Odżywcze

Wielkość Porcji

1 g

Kalorie

410.1 kcal

Tłuszcz Całkowity

30.2 g

Tłuszcz Nasycony

4.2 g

Tłuszcz Nienasycony

24.1 g

Tłuszcz Trans

0.01 g

Cholesterol

-

Sód

1705.9 mg

Węglowodany Całkowite

27.6 g

Błonnik Pokarmowy

5.9 g

Cukry Całkowite

11.7 g

Białko

12.8 g

2 servings

porcje

10 minutes

czas aktywny

15 minutes

całkowity czas
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