Salmon Croquettes Recipe

• porcje: 8 servings
• czas aktywny: 10 minutes
• całkowity czas: 25 minutes

Składniki

½ cup flour

¼ cup yellow cornmeal

15 ounces canned salmon

1 red bell pepper (, finely chopped)

½ cup sweet onion (, diced)

1 large egg (, beaten)

1 teaspoon Worcestershire sauce

½ teaspoon seasoned salt

¼ teaspoon pepper

½ teaspoon garlic powder

¼ cup mayonnaise

¼ cup cilantro (, chopped)

Olive oil for frying

Wskazówki

Prepare

In a large bowl whisk together flour and cornmeal.

Add salmon, bell peppers, sweet onion, seasonings, Worcestershire sauce, mayonnaise, cilantro and egg. Mix until well combined.

Shape into about 6-8 patties. Heat oil in large skillet over medium high heat.

Cook

Once skillet is hot cook patties for 2-3 minutes on each side or until they are a golden brown color.

Serve immediately with your favorite dipping sauce.

If you've tried this recipe, come back and let us know how it was in the comments or star ratings!

Wartości Odżywcze

• Kalorie: 186 kcal
• Tłuszcz Całkowity: 9 g
• Tłuszcz Nasycony: 2 g
• Cholesterol: 68 mg
• Sód: 410 mg
• Węglowodany Całkowite: 12 g
• Błonnik Pokarmowy: 1 g
• Cukry Całkowite: 1 g
• Białko: 15 g