Dinners
Easy Fried Rice
8 servings
porcje5 minutes
czas aktywny20 minutes
całkowity czasSkładniki
⅔ cup chopped baby carrots
½ cup frozen green peas
2 tablespoons vegetable oil
1 clove garlic, minced, or to taste
2 large eggs
3 cups leftover cooked white rice
1 tablespoon soy sauce, or more to taste
2 teaspoons sesame oil, or to taste
Wskazówki
Assemble ingredients.
Place carrots in a small saucepan and cover with water. Bring to a low boil and cook for 3 to 5 minutes. Stir in peas, then immediately drain in a colander.
Heat a wok over high heat. Pour in vegetable oil, then stir in carrots, peas, and garlic; cook for about 30 seconds. Add eggs; stir quickly to scramble eggs with vegetables.
Stir in cooked rice. Add soy sauce and toss rice to coat. Drizzle with sesame oil and toss again.
Serve hot and enjoy!
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
152 kcal
Tłuszcz Całkowity
7 g
Tłuszcz Nasycony
1 g
Tłuszcz Nienasycony
0 g
Tłuszcz Trans
-
Cholesterol
47 mg
Sód
150 mg
Węglowodany Całkowite
19 g
Błonnik Pokarmowy
1 g
Cukry Całkowite
-
Białko
4 g
8 servings
porcje5 minutes
czas aktywny20 minutes
całkowity czas