Coconut Curry Chicken

• porcje: 5 servings
• całkowity czas: 35 minutes

Składniki

1 tbsp. vegetable oil

1 tbsp. butter

1 medium red onion, chopped

2 large shallots, minced

Kosher salt

2 cloves garlic, minced

1 tsp. freshly grated ginger

1 1/2 tbsp. curry powder

2 tbsp. tomato paste

1 (13-oz.) can coconut milk

1/2 c. water

1 1/2 lb. boneless, skinless chicken breast, cut into 1" pieces

Juice of ½ lime

Lime wedges, for serving

Mint leaves, torn, for serving

Cilantro leaves, torn, for serving

Cooked rice, for serving

Wskazówki

In a large pot or high-sided skillet over medium heat, heat oil and butter. When butter is melted, add onion and shallots and cook until tender and translucent, 6 to 8 minutes.

Add garlic, ginger, and curry powder and cook until fragrant, 1 minute more. Add tomato paste and cook until darkened slightly, 1 to 2 minutes more.

Add coconut milk and water and bring to a simmer. Add chicken and cook, stirring occasionally, until chicken is cooked through, 6 to 8 minutes.

Stir in lime juice and garnish with mint and cilantro. Serve hot with rice.

Wartości Odżywcze

• Kalorie: 454
• Tłuszcz Całkowity: 25 g
• Tłuszcz Nasycony: 16 g
• Tłuszcz Trans: 0 g
• Cholesterol: 105 mg
• Sód: 821 mg
• Węglowodany Całkowite: 21 g
• Błonnik Pokarmowy: 3 g
• Cukry Całkowite: 4 g
• Białko: 35 g