Creeach Fam Recipes
Instant Pot Mongolian Beef
8 servings
porcje10 minutes
czas aktywny30 minutes
całkowity czasSkładniki
2 pound flank steak (cut into thin strips)
½ cup cornstarch
2 tablespoon rice vinegar
1 cup soy sauce (low sodium)
⅔ cup water
4 cloves garlic (minced)
1 teaspoon ginger (minced)
1 cup brown sugar (packed)
½ teaspoon red pepper flakes
3 tablespoon sesame oil
2 green onions (chopped)
2 tablespoon sesame seeds
Wskazówki
Prepare the beef: In a large bowl toss the flank steak strips with the cornstarch together and let them sit for 5 minutes. This will ensure the cornstarch penetrates the beef.
Make the sauce: In a medium size bowl add the rice vinegar, soy sauce, water, garlic, ginger, brown sugar, red pepper flakes and whisk well. Set aside.
Turn your Instant Pot to the saute setting. (See your manufacturer's guide for detailed instructions on how to use your instant pot.)
Sear the beef: Add half of the sesame oil to the pot. When the oil is hot add half of the flank steak and cook 2 to 3 minutes until it starts to brown. Remove from the pot and repeat with remaining sesame oil and beef. Return all the beef to the pot and press the cancel button on your Instant Pot.
Pour the sauce over the beef and stir well.
Cook: Close the lid (follow the manufacturer's guide for instructions on how to close the instant pot lid). Set the Instant Pot to the Manual (high pressure) setting and set the timer to 10 minutes.
When cooking is complete, use a quick release to depressurize.
Stir in the green onions and garnish with sesame seeds. Serve over rice.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
358 kcal
Tłuszcz Całkowity
10 g
Tłuszcz Nasycony
3 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
68 mg
Sód
1134 mg
Węglowodany Całkowite
37 g
Błonnik Pokarmowy
-
Cukry Całkowite
27 g
Białko
26 g
8 servings
porcje10 minutes
czas aktywny30 minutes
całkowity czas