Arabic Salad with Simple Dressing

• porcje: 4 servings
• czas aktywny: 20 minutes
• całkowity czas: 20 minutes

Składniki

1/2 cup olive oil

1/2 cup lemon juice

2 tablespoons pomegranate molasses

1 teaspoon sumac

1/2 teaspoon dried mint

1/2 teaspoon salt

4 persian cucumbers (finely chopped)

1 tomato (finely chopped)

1/4 red onion (finely diced)

1 red or yellow pepper (finely chopped)

1/2 cup parsley (finely chopped)

Wskazówki

To make the dressing, combine all ingredients in a mason jar and shake. The dressing will turn a dark brown. Store in the fridge and use as needed. This quantity will make enough for 2-3 salads.

For the salad, finely chop the cucumbers, tomato, bell pepper, onion and parsley.

Place the chopped vegetables in a bowl and drizzle over roughly 1/4 cup of the salad dressing.

Stir to combine. Taste and adjust for salt and more dressing as needed.

Wartości Odżywcze

• Kalorie: 293 kcal
• Tłuszcz Całkowity: 27 g
• Tłuszcz Nasycony: 4 g
• Tłuszcz Nienasycony: 23 g
• Sód: 299 mg
• Węglowodany Całkowite: 13 g
• Błonnik Pokarmowy: 1 g
• Cukry Całkowite: 6 g
• Białko: 1 g