Recipes
Greek Salad with Chicken
2 servings
porcje14 minutes
czas aktywny14 minutes
całkowity czasSkładniki
6 cups chopped lettuce (, such as iceberg or romaine)
1 8- ounce Greek Marinated Chicken Breast
2 cups Mediterranean Tomato Salad or sliced tomatoes
1 cup sliced Persian or hothouse cucumber
1/4 cup kalamata olives
1/4 cup feta cheese ( , broken into chunks)
1/4 cup extra virgin olive oil
1/4 cup red wine vinegar
1 clove garlic (, peeled and minced)
2 teaspoons dried oregano
1 teaspoon sugar
1/2 teaspoon each of kosher salt and freshly ground black pepper
Wskazówki
Add the lettuce to a large serving bowl or two individual salad bowls. Top with the sliced chicken, tomato salad, cucumber, olives, and feta cheese.
To make the dressing, add the olive oil, red wine vinegar, garlic, oregano, sugar and salt and pepper to a small canning jar. Top with the lid and shake well until blended and emulsified. Season with more sugar and salt and pepper to taste.
Drizzle the dressing over the salad and toss to taste.
Wartości Odżywcze
Wielkość Porcji
2 g
Kalorie
334 kcal
Tłuszcz Całkowity
34 g
Tłuszcz Nasycony
7 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
17 mg
Sód
476 mg
Węglowodany Całkowite
5 g
Błonnik Pokarmowy
1 g
Cukry Całkowite
3 g
Białko
3 g
2 servings
porcje14 minutes
czas aktywny14 minutes
całkowity czas