Dinners

Marry Me Chicken Pasta Salad Is a Perfect-for-Summer Take on

Name: Marry Me Chicken Pasta Salad Is a Perfect-for-Summer Take on
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 6 servings
Ingredients: 2 Tbsp. oil from sun-dried tomatoes; 2 Tbsp. double concentrated tomato paste; 2 Tbsp. balsamic vinegar; ½ c. loosely packed fresh basil leaves, finely chopped; 4 cloves garlic, grated; ½ tsp. paprika; ¼ tsp. crushed red pepper flakes; 1/4 tsp salt; 1/4 tsp. pepper; 1 lb. boneless, skinless chicken breast cutlets; 1 (20 oz.) pkg refrigerated cheese-filled tortellini (or 2, 10 oz. pkgs); 1 lb. asparagus, trimmed and cut into 1” pieces; 1 c. cherry tomatoes, halved; ½ c. oil-packed sun-dried tomatoes, cut into bite sized pieces; Basil leaves, Crushed red pepper flakes and rated Parmesan cheese (for garnish)

6 servings

porcje

20 minutes

czas aktywny

1 hour 20 minutes

całkowity czas

Zacznij Gotować

Składniki

2 Tbsp. oil from sun-dried tomatoes

2 Tbsp. double concentrated tomato paste

2 Tbsp. balsamic vinegar

½ c. loosely packed fresh basil leaves, finely chopped

4 cloves garlic, grated

½ tsp. paprika

¼ tsp. crushed red pepper flakes

1/4 tsp salt

1/4 tsp. pepper

1 lb. boneless, skinless chicken breast cutlets

1 (20 oz.) pkg refrigerated cheese-filled tortellini (or 2, 10 oz. pkgs)

1 lb. asparagus, trimmed and cut into 1” pieces

1 c. cherry tomatoes, halved

½ c. oil-packed sun-dried tomatoes, cut into bite sized pieces

Basil leaves, Crushed red pepper flakes and rated Parmesan cheese (for garnish)

Wskazówki

Steps to Make It

Combine the first 9 ingredients (through salt & pepper) in a pint jar with a lid. Shake until completely mixed.

Place chicken in a 1-gal resealable bag. Pour marinade over chicken, seal bag, and turn bag over a few times to coat chicken. Place the bag in a shallow baking dish and chill to marinate for up to 1 hour.

Remove chicken from marinade and discard marinade. Grill chicken over medium-high heat for 6 to 8 minutes (or until cooked through to 165°F). Turn halfway through grilling. Remove chicken from grill and allow to rest at room temperature until cool enough to handle (about 15 minutes).

Cut chicken into bite-sized pieces. Chill until ready to make salad.

Meanwhile, cook pasta according to package directions. During the last 2 minutes of cooking, add asparagus. Drain and rinse pasta mixture with cold water until pasta is cool to the touch. Transfer to a large bowl.

Add sun-dried tomatoes, tomatoes, and Creamy Tomato Basil Dressing dressing to the cooled pasta mixture.

Stir in cooked and chilled chicken. Garnish with basil leaves, crushed red pepper, and additional grated Parmesan. Serve immediately at room temperature.

Creamy Tomato Basil Dressing

In a medium bowl, whisk together the first 10 ingredients (through paprika), until well combined. Season with salt and pepper. Cover and chill until ready to assemble salad. (The dressing will thicken as it chills, add additional cream, as needed.) Makes 1 3/4 cups.

Wartości Odżywcze

Wielkość Porcji

Kalorie

754 kcal

Tłuszcz Całkowity

40 g

Tłuszcz Nasycony

14 g

Tłuszcz Nienasycony

22 g

Tłuszcz Trans

1 g

Cholesterol

151 mg

Sód

871 mg

Węglowodany Całkowite

58 g

Błonnik Pokarmowy

5 g

Cukry Całkowite

6 g

Białko

42 g