want to try
Basic Vegetable Stock
12 servings
porcje15 minutes
czas aktywny50 minutes
całkowity czasSkładniki
2 large carrots
2 stalks celery, including some leaves
1 large onion
1 tablespoon olive oil
1 bunch green onions, chopped
8 cloves garlic, minced
8 sprigs fresh parsley
6 sprigs fresh thyme
2 large bay leaves
1 teaspoon salt
2 quarts water
Wskazówki
Gather all ingredients.
Chop carrot, celery, and onion into 1-inch chunks.
Heat oil in a soup pot over high heat. Add carrots, celery, onion, scallions, garlic, parsley, thyme, and bay leaves. Cook, stirring frequently, until vegetables soften and begin to brown, 5 to 10 minutes.
Add salt and water and bring to a boil. Lower heat and simmer, uncovered, 30 minutes.
Strain. Discard vegetables.
Enjoy!
Notatki
Freeze for longer storage.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
37 kcal
Tłuszcz Całkowity
1 g
Tłuszcz Nasycony
0 g
Tłuszcz Nienasycony
0 g
Tłuszcz Trans
-
Cholesterol
-
Sód
227 mg
Węglowodany Całkowite
6 g
Błonnik Pokarmowy
2 g
Cukry Całkowite
2 g
Białko
1 g
12 servings
porcje15 minutes
czas aktywny50 minutes
całkowity czas