JoenDeb Recipes
Greek Salad
6 servings
porcje20 minutes
czas aktywny50 minutes
całkowity czasSkładniki
1 hothouse cucumber, unpeeled, seeded, and sliced 1/4-inch thick
1 red bell pepper, large-diced
1 yellow bell pepper, large-diced
1 pint cherry or grape tomatoes, halved
1/2 red onion, sliced in half-rounds
1/2 pound feta cheese, 1/2-inch diced (not crumbled)
1/2 cup calamata olives, pitted
For vinaigrette
2 cloves garlic, minced
1 teaspoon dried oregano
1/2 teaspoon Dijon mustard
1/4 cup good red wine vinegar
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup good olive oil
Wskazówki
Place the cucumber, peppers, tomatoes and red onion in a large bowl.
For the vinaigrette, whisk together the garlic, oregano, mustard, vinegar, salt and pepper in a small bowl. Still whisking, slowly add the olive oil to make an emulsion. Pour the vinaigrette over the vegetables. Add the feta and olives and toss lightly. Set aside for 30 minutes to allow the flavors to blend. Serve at room temperature.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
313
Tłuszcz Całkowity
28g
Tłuszcz Nasycony
8g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
34mg
Sód
578mg
Węglowodany Całkowite
11g
Błonnik Pokarmowy
2g
Cukry Całkowite
4g
Białko
7g
6 servings
porcje20 minutes
czas aktywny50 minutes
całkowity czas