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Air Fryer Bacon Wrapped Chicken Bites

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porcje

10 minutes

czas aktywny

23 minutes

całkowity czas

Składniki

2-3 boneless skinless chicken breasts, cut into 1 inch pieces

1 lb bacon, each long piece cut in half

1/3 cup brown sugar

1/2 tablespoon smoked paprika

1/3 tablespoon garlic powder

Wskazówki

In a bowl combine the brown sugar, smoked paprika and garlic powder. Mix to combine.

Take a chicken piece and toss it in the rub mixture to coat all sides.

Place the seasoned chicken piece on the end of a slice of bacon and roll it up. Secure with a toothpick. Do this with all chicken pieces.

Spray the air fryer basket with cooking spray. Place each bacon wrapped chicken piece in the air fryer basket. Make sure they are in a single layer and have space around them (note: you will need to cook these in batches).

Air Fry at 390 degrees for 6 minutes. Check bites and turn if needed, continue to cook for another 4-5 minutes.

When cooked, transfer to a plate covered with paper towel while you cook another batch (tip: don't leave them on paper towel too long or they will stick).

Serve warm, and enjoy as is or with your favorite dipping sauce.

Notatki

Source:

Wartości Odżywcze

Wielkość Porcji

1

Kalorie

741

Tłuszcz Całkowity

43 g

Tłuszcz Nasycony

15 g

Tłuszcz Nienasycony

26 g

Tłuszcz Trans

0 g

Cholesterol

189 mg

Sód

1981 mg

Węglowodany Całkowite

18 g

Błonnik Pokarmowy

0 g

Cukry Całkowite

15 g

Białko

67 g

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porcje

10 minutes

czas aktywny

23 minutes

całkowity czas
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