Boys Who Can Cook
Pancake Muffins
12 servings
porcje10 minutes
czas aktywny32 minutes
całkowity czasSkładniki
3 cups pancake mix (of choice of the just add water variety)
1 ¾ cups milk (of choice)
¼ cup maple syrup
1 cup mix-ins of choice (like chocolate chips, strawberries, blueberries and bananas)
Wskazówki
Preheat the oven to 350˚F and line a 12-cup muffin tin with parchment paper liners.
In a large bowl, combine pancake mix, milk, and maple syrup. Whisk until smooth.
Fill each muffin tin with the batter, then divide the remaining 1/4 cup of mix-ins to sprinkle each muffin with more toppings. Bake for about 20 to 22 minutes, or until the tops are domed and a cake tester inserted in the center of the muffins comes out clean.
Wartości Odżywcze
Wielkość Porcji
1 muffin
Kalorie
110 kcal
Tłuszcz Całkowity
4 g
Tłuszcz Nasycony
1 g
Tłuszcz Nienasycony
2 g
Tłuszcz Trans
-
Cholesterol
27 mg
Sód
178 mg
Węglowodany Całkowite
16 g
Błonnik Pokarmowy
1 g
Cukry Całkowite
6 g
Białko
4 g
12 servings
porcje10 minutes
czas aktywny32 minutes
całkowity czas