Keto Recipes
Millionaire Spaghetti Squash
10 servings
porcje15 minutes
czas aktywny1 hour
całkowity czasSkładniki
1 cup Ricotta Cheese
8 oz Cream Cheese (softened)
16 oz Extra Lean Ground Beef (Cooked and crumbled)
2 cups Classico Four Cheese Pasta Sauce
1 tsp Chopped Garlic
1 tsp Italian Seasoning
8 tbsp Freshly Grated Parmesan Cheese
2 cups Colby-Jack Shredded Cheese
6 cups Squash (Spaghetti (cooked. shredded & divided))
Wskazówki
Heat oven to 350 degrees
Spritz a 3-4 quart casserole dish or baking pan with vegetable coating spray.
Evenly spread 3 cups of spaghetti squash in bottom of pan
In a small mixing bowl stir together softened cream cheese, ricotta cheese and chopped garlic.
Dollop cheese mixture over spaghetti squash and smooth out evenly with back of spoon.
Evenly spread last 3 cups of spaghetti squash over the cheese mixture
Stir together meat and pasta sauce and spread evenly over top layer of spaghetti squash.
Sprinkle the colby jack cheese over the meat mixture.
Sprinkle the Parmesan cheese and the Italian seasoning on top.
Bake for 40-45 minutes till cheese is melted and bubbly.
Wartości Odżywcze
Wielkość Porcji
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Kalorie
295 kcal
Tłuszcz Całkowity
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Tłuszcz Nasycony
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Tłuszcz Nienasycony
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Tłuszcz Trans
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Cholesterol
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Sód
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Węglowodany Całkowite
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Błonnik Pokarmowy
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Cukry Całkowite
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Białko
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10 servings
porcje15 minutes
czas aktywny1 hour
całkowity czas