Mug Brownie

• porcje: 1 serving
• czas aktywny: 3 minutes
• całkowity czas: 5 minutes

Składniki

4 tbsp flour

3 tbsp sugar

2 tbsp unsweetened cocoa powder

1/8 tsp salt

3 tbsp milk, (hot)

2 tbsp butter, (melted, hot) OR 1 1/2 tbsp oil

1/2 tsp vanilla

2 tbsp chocolate chips

Wskazówki

In an oversized, microwavable mug (12-16oz) whisk together the flour, sugar, cocoa powder, and salt.

Add in the milk, butter, and vanilla. Mix until just combined. Stir in the chocolate chips. Careful not to overmix.

Microwave for 60 seconds to 1 1/2 minutes, or until firm to the touch (timing is based on microwave wattage). Let cool just a little but eat immediately.

Serve warm with ice cream and other favorite toppings.

Notatki

Bloom cocoa powder in milk first

Try 1/4 teaspoon baking powder

Wartości Odżywcze

• Wielkość Porcji: 1 mug brownie
• Kalorie: 606 kcal
• Tłuszcz Całkowity: 31 g
• Tłuszcz Nasycony: 12 g
• Tłuszcz Nienasycony: 14 g
• Tłuszcz Trans: 1 g
• Sód: 497 mg
• Węglowodany Całkowite: 86 g
• Błonnik Pokarmowy: 6 g
• Cukry Całkowite: 53 g
• Białko: 8 g