Creeach Fam Recipes
Mediterranean Flatbread
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porcje5 minutes
czas aktywny20 minutes
całkowity czasSkładniki
2 Naan or flatbread
⅓ cup hummus
¼ cup olives, chopped
¼ cup roughly chopped red onion
¼ cup artichoke hearts
¼ cup roasted red peppers
¼ cup feta, crumbled
¼ cup mozzarella (*)
2 Tbsp fresh parsley
2 Tbsp balsamic glaze
Wskazówki
Make hummus first if using my recipe linked. Preheat oven to 425º Prepare toppings by chopping roasted red pepper sand olives. You can also chop the artichoke hearts if desired.
Lay flatbread or nann on a non stick baking sheet. Layer on the hummus spread, Mozzarella and veggie toppings. Finish the flatbread off with a dash of feta. Save the rest of the feta for topping later. Balsamic drizzle will go on last.
Bake in the oven for 12-15 minutes or until the edges are browned and crispy. Pull from the oven, drizzle with balsamic, feta and parsley. Slice and enjoy!
Wartości Odżywcze
Wielkość Porcji
1 flatbread
Kalorie
678 kcal
Tłuszcz Całkowity
28 g
Tłuszcz Nasycony
11 g
Tłuszcz Nienasycony
15 g
Tłuszcz Trans
-
Cholesterol
56 mg
Sód
2841 mg
Węglowodany Całkowite
81 g
Błonnik Pokarmowy
11 g
Cukry Całkowite
8 g
Białko
27 g
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porcje5 minutes
czas aktywny20 minutes
całkowity czas