Recipes
Trader Joe’s Yellow Curry Chicken
4 servings
porcje15 minutes
czas aktywny45 minutes
całkowity czasSkładniki
1 Tbsp Vegetable oil
1 lb Boneless Skinless Chicken Breast (sliced into ½-inch by 2-inch strips)
1 cup carrot (peeled and cut into ¼-inch slices)
1 cup potatoes (peeled and cut into ¼-inch slices)
1 1/2 cup Bell peppers (Any color cut into ¼-inch thick slices, about 2 peppers)
1/2 cup Onion (cut into ¼-inch slices)
11 oz Trader Joe's yellow curry sauce
1/2 Bunch Cilantro
1 cup Jasmine rice (uncooked)
Wskazówki
In a rice cooker or instant pot, start the jasmine rice.
In a medium-large sized skillet, add 1 Tbsp of vegetable oil. Heat over medium heat until the pan is hot.
Add chicken breast and cook for 5-6 minutes until the chicken is cooked through and all the pink is gone. Set aside.
Add 1 Tbsp of vegetable oil to the skillet. Heat over medium heat until the pan is hot.
Add vegetables, except the cilantro, and sauté over medium heat for 3 minutes, until tender.
Add Trader Joe's yellow curry sauce and cooked chicken into the skillet with the vegetables and turn heat to low.
Cover and simmer for 5-10 minutes. Stirring occasionally.
Serve with rice and garnish with fresh cilantro.
Wartości Odżywcze
Wielkość Porcji
-
Kalorie
531 kcal
Tłuszcz Całkowity
7 g
Tłuszcz Nasycony
6 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
73 mg
Sód
368 mg
Węglowodany Całkowite
66 g
Błonnik Pokarmowy
5 g
Cukry Całkowite
11 g
Białko
31 g
4 servings
porcje15 minutes
czas aktywny45 minutes
całkowity czas