JoenDeb Recipes
Mexican Shredded Beef- Instant Pot Recipe
6 servings
porcje10 minutes
czas aktywny-
całkowity czasSkładniki
5 lb chuck roast, boneless
1 1/4 cup beef stock
2 Tbsp tomato paste + 1 teaspoon
DRY RUB SPICES
2 Tbsp chili powder + 1 teaspoon
1/2 Tbsp onion powder + 1/2 teaspoon
2 tsp salt
2 1/2 tsp cumin
2 1/2 tsp garlic powder
1 1/4 tsp ground black pepper
3/4 tsp cayenne pepper
3/4 tsp paprika
Wskazówki
Combine all of the dry rub spices in a small bowl, set aside.
In another bowl, whisk together the beef stock and tomato paste. Set aside
Place the chuck roast on cutting board. Rub half of the spices on the top of roast. Flip, and rub in the other half of the spices on the top and sides.
Place roast into instant pot.
Pour beef stock mixture over roast.
Instant Pot Instructions:
Turn the Instant Pot to high pressure and cook for 93 minutes . Once done, allow a 15 minute natural release (meaning: leave it alone!), then set the valve to"venting".
• Remove the roast, and place in a large bowl. Shred with two forks, discarding any excess fat.
• Do a taste, and add more salt if needed. Ready to serve!
Notatki
This recipe can be used for multiple Mexican dishes.(burritos-tacos-taquitos-enchiladas, quesadillas, and more)
Wartości Odżywcze
Wielkość Porcji
0.5 cup
Kalorie
214 kcal
Tłuszcz Całkowity
9.7 g
Tłuszcz Nasycony
9.6 g
Tłuszcz Nienasycony
-
Tłuszcz Trans
-
Cholesterol
94.1 mg
Sód
546 mg
Węglowodany Całkowite
1 g
Błonnik Pokarmowy
0.5 g
Cukry Całkowite
0.4 g
Białko
30.5 g
6 servings
porcje10 minutes
czas aktywny-
całkowity czas