Recipes
Best Cod Fillets for Air Fryer
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porções-
tempo totalIngredientes
2 cod fillets about 1-inch thick. Thawed, if using frozen
1 Tablespoon Extra virgin Olive oil or Avocado oil
½ teaspoon Salt to taste
½ teaspoon Pepper to taste
1 Tablespoon Seasoning I used Old Bay seasoning. You can also try it with lemon pepper seasoning, or cajun spice.
Instruções
Prep cod fillets: Brush both sides of the cod fillets with oil or melted butter and season it with your preferred herbs and spices. I used Old Bay seasoning. You can also use garlic powder, paprika, salt, and black pepper for seasoning.
Preheat: Let cod marinate and absorb spices and herbs for 5 minutes. In the meantime preheat the air fryer to 400°F. Then, grease the air fryer basket with oil or cooking spray.
Air fry: Place the cod fillets in the air fryer basket and cook for 8-10 minutes (depending on thickness) or until it turns golden brown and crispy. Flip the fillets halfway through the cooking time to ensure it cooks evenly on both sides. Use a meat thermometer to check if the internal temperature of the fish has reached 145°F
Notas
Expert Tips:
If using frozen cod, ensure it is thawed before air frying. Thaw overnight in the fridge or in cold water, avoiding hot water.
Pat the cod fillets dry with a paper towel before seasoning to remove excess moisture.
Preheat the air fryer to 400°F (200°C) for even cooking and a crispy exterior.
Flip the cod halfway through cooking to promote even browning.
Use cod fillets of the same thickness for uniform cooking.
Check the internal temperature of the cod with a food thermometer to ensure it reaches 145°F (63°C) for safe consumption.
Serve the Air Fryer Cod immediately for optimal taste and texture.
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