Umami
Umami

Creeach Fam Recipes

Egg Roll in a Bowl

4 servings

porções

5 minutes

tempo ativo

20 minutes

tempo total

Ingredientes

1 lb. ground turkey breast (can substitute with ground chicken, ground beef, or ground pork)

1 sweet onion, diced

1 tablespoon sesame oil*

1 tablespoon rice vinegar

2 teaspoons minced fresh garlic**

1 teaspoon ground ginger

¼ cup less sodium soy sauce

1 (16 ounce) bag coleslaw mix

½ cup grated or “matchstick” carrots

2 green onions, thinly sliced

Salt and pepper, to taste

1 tablespoon hoisin sauce (optional, but recommended)

Instruções

Heat a large skillet over medium-high heat. Add ground meat and cook, stirring, until no longer pink. Drain; return meat to skillet.

Add diced onion, sesame oil, and rice vinegar to the skillet. Cook, stirring, for a few more minutes (until onion is tender).

Add garlic, ginger, soy sauce, hoisin sauce (optional), coleslaw mix, and carrots to the skillet. Cook, stirring, for about 5-7 more minutes, or until cabbage is wilted.

Remove skillet from the heat. Stir in green onions and season with salt and pepper, to taste.

Nutrição

Tamanho da Porção

1.5 cups

Calorias

234 kcal

Gordura Total

6 g

Gordura Saturada

1 g

Gordura Insaturada

4 g

Gordura Trans

1 g

Colesterol

62 mg

Sódio

629 mg

Carboidrato Total

17 g

Fibra Dietética

4 g

Açúcares Totais

9 g

Proteína

30 g

4 servings

porções

5 minutes

tempo ativo

20 minutes

tempo total
Começar a Cozinhar

Pronto para começar a cozinhar?

Colete, personalize e compartilhe receitas com o Umami. Para iOS e Android.