Broccoli Chicken Divan

• porções: 6 servings
• tempo ativo: 20 minutes
• tempo total: 40 minutes

Ingredientes

1 pound chopped fresh broccoli

1 ½ cups cubed, cooked chicken meat

1 (10.5 ounce) can condensed cream of broccoli soup

⅓ cup milk

½ cup shredded Cheddar cheese

2 tablespoons dried bread crumbs

1 tablespoon butter, melted

Instruções

Preheat the oven to 450 degrees F (230 degrees C).

Place broccoli in a saucepan with enough water to cover. Bring to a boil and cook until tender, about 5 minutes. Drain.

Place the cooked broccoli in a 9 inch pie plate. Top with the chicken. In a bowl, mix the soup and milk, and pour over the chicken. Sprinkle with Cheddar cheese. Mix the melted butter with the bread crumbs, and sprinkle over the cheese.

Bake in the preheated oven until casserole is bubbly and the top is golden brown, about 15 minutes.

Nutrição

• Calorias: 186 kcal
• Gordura Total: 9 g
• Gordura Saturada: 4 g
• Gordura Insaturada: 0 g
• Colesterol: 44 mg
• Sódio: 440 mg
• Carboidrato Total: 12 g
• Fibra Dietética: 3 g
• Açúcares Totais: 3 g
• Proteína: 16 g