Keeper Recipes
Asian Baked Chicken Thighs
4 servings
porções5 minutes
tempo ativo50 minutes
tempo totalIngredientes
3 lbs bone-in chicken thighs (about 8 pieces)
1/3 cup low sodium soy sauce (can also use gluten free soy sauce)
2 tbsp Hoisin sauce
2 tbsp canola oil
1 lime - juice only
1/4 cup honey
2 tsp chili paste
4 garlic cloves (pressed)
diced scallions
sesame seeds
Instruções
Preheat the oven to 425° and lightly grease a 9x13 baking dish.
Place chicken thighs skin side up in the baking dish, leaving a little room in between each one.
Whisk all ingredients for the sauce in a small mixing bowl and pour it all over the chicken. Move the chicken around a little to get sauce underneath.
Bake for 20 minutes and flip each chicken thigh. Bake another 20 minutes and flip them back over. Bake 5-10 more minutes skin side up, until it’s baked through. (Internal temperature of the chicken should reach 165°.)
Garnish with some diced scallions and sesame seeds if you wish.
Nutrição
Tamanho da Porção
-
Calorias
801 kcal
Gordura Total
55 g
Gordura Saturada
14 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
284 mg
Sódio
1062 mg
Carboidrato Total
27 g
Fibra Dietética
1 g
Açúcares Totais
20 g
Proteína
49 g
4 servings
porções5 minutes
tempo ativo50 minutes
tempo total