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Umami

Micah Meals

Classic French Bistro Salad

6 servings

porções

20 minutes

tempo ativo

20 minutes

tempo total

Ingredientes

3 tablespoons neutral flavored oil (sunflower, safflower, avocado, canola or grapeseed oil will all work)

1 tablespoon walnut oil (You could use any type of nut oil or extra virgin olive oil.)

½-1 teaspoon Dijon mustard

½ teaspoon kosher salt

1 tablespoon red wine vinegar (or cider vinegar, fresh lemon juice or white wine vinegar)

½ medium finely minced shallot

¼ teaspoon freshly ground black pepper

7-8 cups tender salad greens

Instruções

Combine the oils in a large salad bowl.

Add the Dijon mustard and salt and whisk to combine.

Add the vinegar, finely minced shallot and black pepper. Whisk until slightly thickened.

Add the greens to the bowl and toss until thoroughly coated with the dressing. Take your time and keep tossing until you feel like everything has a thin coat of dressing. Serve, enjoy and pretend you’re in France!

Nutrição

Tamanho da Porção

-

Calorias

83 kcal

Gordura Total

9 g

Gordura Saturada

1 g

Gordura Insaturada

8 g

Gordura Trans

0.03 g

Colesterol

-

Sódio

199 mg

Carboidrato Total

0.1 g

Fibra Dietética

0.04 g

Açúcares Totais

0.01 g

Proteína

0.03 g

6 servings

porções

20 minutes

tempo ativo

20 minutes

tempo total
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