Meg’s Recipes
Sweet Potato Hashbrowns
4 servings
porções5 minutes
tempo ativo25 minutes
tempo totalIngredientes
1 large sweet potato (peeled, about 3½ cups)
2 tablespoons grated onion
2 eggs
1 tablespoon all-purpose flour
¼ teaspoon kosher salt (or to taste)
2 tablespoons vegetable oil (or as needed)
Instruções
Preheat oven to 350°F.
Coarsely grate the potato and place in a bowl of cold water. Swirl a few times and drain. Gently squeeze out moisture from the potatoes.
Combine potato, onions, eggs, flour, salt & pepper to taste in a medium bowl.
Heat oil in a large skillet over medium heat.
Scoop heaping tablespoons of the potato mixture onto the hot oil and gently flatten with a spatula.
Cook until lightly browned, about 3-4 minutes. Flip and cook an additional 3-4 minutes or until browned. Repeat with remaining batter.
Place browned hashbrowns on a baking sheet and bake 10-12 minutes or until cooked through.
Serve with sour cream.
Notas
Substitute with a flour alternative
Nutrição
Tamanho da Porção
2 hashbrowns
Calorias
156 kcal
Gordura Total
6 g
Gordura Saturada
2 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
8 mg
Sódio
378 mg
Carboidrato Total
23 g
Fibra Dietética
3 g
Açúcares Totais
5 g
Proteína
2 g
4 servings
porções5 minutes
tempo ativo25 minutes
tempo total