My recipes
Mexican Chicken Soup
4
doses10 min
tempo ativo40 min
tempo totalIngredientes
2 chicken breasts, boneless and skinless, cubed
1 and ¼ cup jarred keto enchilada sauce
3 cups chicken stock
16 ounces canned tomatoes, chopped
4 ounces canned green chilies, chopped
Salt and black pepper to taste
2 garlic cloves, minced
1 cup white onion, chopped
1 teaspoon cumin, ground
1 teaspoon oregano
Instruções
In your instant pot, mix chicken with enchilada sauce, stock, tomatoes, green chilies, salt, pepper, garlic, onion, cumin, and oregano. Stir, cover, and cook on Manual for 15 minutes.
Ladle soup into bowls, serve with chopped cilantro, red onion, and shredded cheese sprinkled all over.
Notas
From "The Complete instant pot cookbook" at Amazon, page 335 (there are two)
Cooked 21.02.2024
Informação Nutricional
Tamanho da Dose
-
Calorias
312
Gordura Total
7g
Gordura Saturada
-
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
-
Carboidratos Totais
8g
Fibra Alimentar
2g
Açúcares Totais
-
Proteína
14g
4
doses10 min
tempo ativo40 min
tempo total