Hannah & Tony's Meals <3
Healthy Burger Bowls with Special Sauce
4 servings
doses10 minutes
tempo ativo30 minutes
tempo totalIngredientes
1 pound ground beef
½ teaspoon onion powder
¼ teaspoon dried oregano
½ teaspoon garlic powder
½ teaspoon paprika
1 teaspoon salt
1/4 teaspoon black pepper
Romaine lettuce
Tomatoes
Pickles
Red onion
¼ cup mayo
1 tablespoon ketchup
1 teaspoon yellow mustard
1 tablespoon pickle juice
1 tablespoon dill relish
¼ teaspoon garlic powder
¼ teaspoon onion powder
½ teaspoon paprika
Instruções
Heat a skillet over medium high heat. Add the ground beef and spices. Brown the beef, breaking it up as it cooks, until it is fully cooked through.
While the beef is browning, make the special sauce. Add all of the ingredients to a small bowl and whisk together until well combined.
Assemble your burger bowls. Start with romaine lettuce then add the toppings and cooked ground beef. Drizzle the special sauce over everything and then enjoy!
Informação Nutricional
Tamanho da Dose
1 bowl
Calorias
334
Gordura Total
14.4 g
Gordura Saturada
3.4 g
Gordura Insaturada
-
Gordura Trans
0.1 g
Colesterol
73.6 mg
Sódio
818.4 mg
Carboidratos Totais
25.7 g
Fibra Alimentar
4.1 g
Açúcares Totais
16.3 g
Proteína
27.5 g
4 servings
doses10 minutes
tempo ativo30 minutes
tempo total