Umami
Umami

Snacks

Burst Tomato Cottage Cheese Caprese Bowl

1 serving

doses

2 minutes

tempo ativo

7 minutes

tempo total

Ingredientes

1 cup Good Culture cottage cheese (I used whole, you can use 2%)

1 cup grape tomatoes

2 teaspoons extra virgin olive oil

1 teaspoon balsamic glaze

fresh basil (for garnish)

pinch kosher salt

black pepper to taste

Instruções

Season tomatoes in a medium bowl with 1 teaspoon olive oil and pinch of salt. Air fry 400F 5 to 6 minutes, shaking the basket halfway, until they burst.

Place cottage cheese in a bowl, top with tomatoes, drizzle more oil, balsamic glaze, salt, pepper, and garnish with basil.

Informação Nutricional

Tamanho da Dose

1 bowl

Calorias

245 kcal

Gordura Total

12 g

Gordura Saturada

3 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

20 mg

Sódio

469 mg

Carboidratos Totais

13 g

Fibra Alimentar

2 g

Açúcares Totais

11 g

Proteína

20.5 g

1 serving

doses

2 minutes

tempo ativo

7 minutes

tempo total
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