Chopped Cobb Salad with Chicken

• doses: 1 serving
• tempo total: 5 minutes

Ingredientes

2 cups chopped romaine lettuce

2 tablespoons bottled blue cheese dressing, such as Bolthouse Farms Chunky Blue Cheese, divided

¼ cup chopped tomato

¼ cup chopped cucumber

¼ cup sliced white button mushrooms

3 ounces grilled or roasted chicken breast, cut into cubes or strips

½ hard-boiled egg, chopped

¼ cup no-salt-added cannellini beans, drained and rinsed

Instruções

Place lettuce in a medium bowl. Add Toss 1 Tbsp. dressing; toss to coat. Arrange tomato, cucumber, mushrooms, chicken, egg, and beans in rows atop the lettuce. Drizzle with the remaining 1 Tbsp. dressing.

Informação Nutricional

• Tamanho da Dose: 3 1/2 cups
• Calorias: 410 kcal
• Gordura Total: 22 g
• Gordura Saturada: 4 g
• Gordura Insaturada: 0 g
• Colesterol: 175 mg
• Sódio: 333 mg
• Carboidratos Totais: 17 g
• Fibra Alimentar: 5 g
• Açúcares Totais: 7 g
• Proteína: 35 g