Asian Chicken Rice Bowl

• doses: 3 servings
• tempo ativo: 10 minutes
• tempo total: 20 minutes

Ingredientes

3 tablespoons soy sauce

2 tablespoons hoisin sauce

1 tablespoon sweet chili sauce

1 teaspoon garlic powder

1/2 teaspoon ginger powder

2 cups jasmine rice, cooked

optional garnish: diced green onions, sesame seeds

2 teaspoons sesame oil

1/2 small white onion, finely diced

1 pound ground chicken breast

Instruções

Into a large skillet, add sesame oil and heat on medium-high heat. When hot, add onion and sauté for 1-2 minutes. If you are adding vegetables to the recipe, add them now.

Add ground chicken breast to skillet and sauté over high heat until cooked through, 3-5 minutes.

Add soy sauce, hoisin sauce, sweet chili sauce, ginger and garlic powder. Stir until the chicken is well coated in sauce.

Spoon rice, then chicken into bowls. Garnish with diced green onions or sesame seeds (optional).

Serve while hot.

Informação Nutricional

• Tamanho da Dose: 1
• Calorias: 556
• Gordura Total: 25 g
• Gordura Saturada: 6 g
• Gordura Insaturada: 17 g
• Gordura Trans: 0 g
• Colesterol: 162 mg
• Sódio: 1167 mg
• Carboidratos Totais: 43 g
• Fibra Alimentar: 3 g
• Açúcares Totais: 6 g
• Proteína: 42 g