Recipes for Tara
Almond Joy Energy Bites
12 servings
doses10 minutes
tempo totalIngredientes
2/3 cup creamy peanut butter or almond butter
3/4 cup old fashioned or rolled oats
1/4 cup semi sweet chocolate chips
1/4 cup almonds, roughly chopped
1/4 cup unsweetened shredded coconut
1/2 cup ground flax seed
2 tbsp honey
Instruções
Mix everything
Combine all of ingredients in a medium bowl. Stir to combine. Place in the refrigerator for 15-30 minutes so they are easier to roll.
Roll into 12 bites and store in the fridge for up to a week.
Informação Nutricional
Tamanho da Dose
-
Calorias
202 kcal
Gordura Total
15 g
Gordura Saturada
3 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
1 mg
Sódio
5 mg
Carboidratos Totais
14 g
Fibra Alimentar
5 g
Açúcares Totais
5 g
Proteína
6 g
12 servings
doses10 minutes
tempo total