Umami
Umami

MAIN DISHES

Shipwreck Casserole

4 servings

doses

10 minutes

tempo ativo

30 minutes

tempo total

Ingredientes

1 pound lean ground beef

1 (7.25 ounce) package macaroni and cheese mix

1 (14.5 ounce) can diced tomatoes

1 cup milk

1 cup frozen peas

1 cup frozen corn

1 teaspoon seasoned salt or to taste

1 cup shredded Cheddar cheese, divided

Instruções

Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes.

Stir pasta and cheese mixture from macaroni and cheese package into beef. Stir in tomatoes, milk, peas, and corn; bring to a boil, reduce heat to medium-low, cover, and simmer until noodles are tender, about 12 minutes.

Season with seasoned salt. Stir 1/2 of the Cheddar cheese into dish to melt. Top with remaining cheese.

Informação Nutricional

Tamanho da Dose

-

Calorias

636 kcal

Gordura Total

27 g

Gordura Saturada

13 g

Gordura Insaturada

0 g

Gordura Trans

-

Colesterol

116 mg

Sódio

1108 mg

Carboidratos Totais

55 g

Fibra Alimentar

5 g

Açúcares Totais

14 g

Proteína

43 g

4 servings

doses

10 minutes

tempo ativo

30 minutes

tempo total
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